Quotes about depression

Depression is a common yet serious mental health disorder that can have a significant impact on how a person feels, thinks and behaves. It can cause feelings of sadness, irritability, hopelessness and loss of interest in activities that were once enjoyed. It can also lead to physical symptoms such as changes in appetite, sleep disturbances and fatigue. Quotes about depression can help to provide insight into this condition and help to provide comfort to those who are suffering from it.

Quotes About Dealing with Depression

The following quotes offer insight into how to cope with depression:

• “Depression is like a heaviness that you can’t ever escape. It crushes down on you, making even the smallest of tasks seem like a terrible effort.” – J.K. Rowling
• “I think the saddest people always try their hardest to make people happy because they know what it’s like to feel absolutely worthless and they don’t want anyone else to feel like that.” – Robin Williams
• “Depression is living in a body that fights to survive, with a mind that tries to die.” – Anonymous
• “The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths.” – Elisabeth Kübler-Ross
• “It’s OK to not be OK.” – Anonymous
• “You don’t have to be positive all the time. It’s perfectly okay to feel sad, angry, annoyed, frustrated, scared, and anxious. Having feelings doesn’t make you a negative person. It makes you human.” – Laurie Halse Anderson

Quotes About Accepting Depression

The following quotes can help to provide comfort to those struggling to accept their depression:

• “Sometimes the bad things that happen in our lives put us directly on the path to the best things that will ever happen to us.” – Anonymous
• “The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths.” – Elisabeth Kübler-Ross
• “The pain will last for a while, but it won’t last forever. Don’t give up.” – Anonymous
• “The only way out of the labyrinth of suffering is to forgive.” – John Green
• “It’s OK to not be OK.” – Anonymous
• “Sometimes you have to go through the worst to get to the best.” – Anonymous

Quotes About Overcoming Depression

The following quotes provide encouragement for those who are trying to overcome depression:

• “You can’t control everything. Sometimes you just need to relax and have faith that things will work out. Let go a little and just let life happen.” – Kody Keplinger
• “You are not alone. Even if it feels like it. Even if the people around you don’t understand. There are people who care. You just have to find them.” – Anonymous
• “The best way to beat depression is to do something. Even if it’s something small, do something.” – Anonymous
• “Life isn’t about waiting for the storm to pass. It’s about learning to dance in the rain.” – Vivian Greene
• “The world breaks everyone, and afterward, some are strong at the broken places.” – Ernest Hemingway
• “It’s OK to take a break. It’s OK to take your time. You don’t have to have it all figured out right now.” – Anonymous

Quotes About Depression and Hope

The following quotes provide hope for those struggling with depression:

• “The world is full of suffering, but it is also full of the overcoming of it.” – Helen Keller
• “No matter how dark the moment, love and hope are always possible.” – George Chakiris
• “Hope is being able to see that there is light despite all of the darkness.” – Desmond Tutu
• “You can’t give up hope, because hope is all you have.” – Anonymous
• “Hope is like the sun, which, as we journey toward it, casts the shadow of our burden behind us.” – Samuel Smiles
• “There is hope, even when your brain tells you there isn’t.” – John Green

Conclusion

Quotes about depression can be a great source of comfort and hope for those who are struggling with this condition. They can help to provide insight into the condition and provide encouragement to those who are trying to overcome it. If you or someone you know is struggling with depression, it is important to seek professional help. With the right support, it is possible to manage the symptoms of depression and lead a fulfilling life.